Poi
Poi
Select Serving Size
cup
269 cal per cup (240g)
= 269 cal
Original USDA Description:
Poi
Nutrition Facts
Serving size 1 cup (240g)
Calories
269
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 29mg
1%
Total Carbohydrate 65.3g
24%
Dietary Fiber 1.0g
4%
Total Sugars 0.9g
Protein 0.9g
Vitamin A 158mcg
18%
Vitamin C 9.6mg
11%
Calcium 38mg
3%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.