Potatoes
white, flesh and skin, raw
Select Serving Size
cup, diced
52 cal per serving (75g)
× cup, diced=26 cal
large (3" to 4-1/4" dia.)
255 cal per serving (369g)
× large (3" to 4-1/4" dia.)=255 cal
medium (2+-1/4" to 3-1/4" dia.)
147 cal per serving (213g)
× medium (2+-1/4" to 3-1/4" dia.)=147 cal
small (1-3/4" to 2-1/4" dia.)
63 cal per serving (92g)
× small (1-3/4" to 2-1/4" dia.)=63 cal
Original USDA Description:
Potatoes, white, flesh and skin, raw
Nutrition Facts
Serving size 0.5 × cup, diced (37.5g)
Calories
26
% Daily Value*
Total Fat 0.0g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 5.9g
2%
Dietary Fiber 0.9g
3%
Total Sugars 0.4g
Protein 0.6g
Vitamin A 3mcg
0%
Vitamin C 3.4mg
4%
Calcium 3mg
0%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.