Potatoes
raw, skin
Select Serving Size
skin
22 cal per serving (38g)
× skin=22 cal
Original USDA Description:
Potatoes, raw, skin
Nutrition Facts
Serving size skin (38g)
Calories
22
% Daily Value*
Total Fat 0.0g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 4.7g
2%
Dietary Fiber 0.9g
3%
Total Sugars 0.0g
Protein 1.0g
Vitamin A 0mcg
0%
Vitamin C 4.3mg
5%
Calcium 11mg
1%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.