Potatoes
baked, flesh, without salt
Select Serving Size
cup
57 cal per serving (61g)
× cup=28 cal
potato (2-1/3" x 4-3/4")
145 cal per serving (156g)
× potato (2-1/3" x 4-3/4")=145 cal
Original USDA Description:
Potatoes, baked, flesh, without salt
Nutrition Facts
Serving size 0.5 × cup (30.5g)
Calories
28
% Daily Value*
Total Fat 0.0g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 6.6g
2%
Dietary Fiber 0.5g
2%
Total Sugars 0.5g
Protein 0.6g
Vitamin A 0mcg
0%
Vitamin C 3.9mg
4%
Calcium 2mg
0%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.