Potatoes
microwaved, cooked in skin, flesh, without salt
Select Serving Size
cup
78 cal per serving (78g)
× cup=39 cal
potato (2-1/3" x 4-3/4")
156 cal per serving (156g)
× potato (2-1/3" x 4-3/4")=156 cal
Original USDA Description:
Potatoes, microwaved, cooked in skin, flesh, without salt
Nutrition Facts
Serving size 0.5 × cup (39g)
Calories
39
% Daily Value*
Total Fat 0.0g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 9.1g
3%
Dietary Fiber 0.6g
2%
Total Sugars 0.0g
Protein 0.8g
Vitamin A 0mcg
0%
Vitamin C 5.9mg
7%
Calcium 2mg
0%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.