Potatoes

mashed, dehydrated, prepared from flakes without milk, whole milk and butter added

Select Serving Size

cup

204 cal per serving (210g)

× cup=204 cal

Original USDA Description:

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added

Nutrition Facts

Serving size cup (210g)

Calories

204

% Daily Value*

Total Fat 10.8g

14%

Saturated Fat 6.7g

34%

Cholesterol 29mg

10%

Sodium 344mg

15%

Total Carbohydrate 22.9g

Dietary Fiber 1.7g

Total Sugars 3.4g

Protein 3.7g

Vitamin A 361mcg

40%

Vitamin C 20.4mg

23%

Calcium 67mg

Iron 0.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.