Potatoes

mashed, dehydrated, prepared from granules with milk, water and margarine added

Select Serving Size

cup

244 cal per serving (210g)

× cup=244 cal

Original USDA Description:

Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added

Nutrition Facts

Serving size cup (210g)

Calories

244

% Daily Value*

Total Fat 10.1g

13%

Saturated Fat 2.0g

10%

Cholesterol 4mg

Sodium 361mg

16%

Total Carbohydrate 33.8g

12%

Dietary Fiber 2.7g

10%

Total Sugars 3.7g

Protein 4.5g

Vitamin A 449mcg

50%

Vitamin C 13.7mg

15%

Calcium 74mg

Iron 0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.