Salsify
(vegetable oyster), raw
Select Serving Size
cup slices
109 cal per serving (133g)
× cup slices=109 cal
Original USDA Description:
Salsify, (vegetable oyster), raw
Nutrition Facts
Serving size cup slices (133g)
Calories
109
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 27mg
1%
Total Carbohydrate 24.7g
9%
Dietary Fiber 4.4g
16%
Total Sugars 0.0g
Protein 4.4g
Vitamin A 0mcg
0%
Vitamin C 10.6mg
12%
Calcium 80mg
6%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.