Seaweed
Seaweed, raw
Select Serving Size
tbsp (1/8 cup)
1 cal per tbsp (1/8 cup) (5g)
= 3 cal
Original USDA Description:
Seaweed, agar, raw
Nutrition Facts
Serving size 2 tbsp (1/8 cup) (10g)
Calories
3
% Daily Value*
Total Fat 0.0g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 0.7g
0%
Dietary Fiber 0.1g
0%
Total Sugars 0.0g
Protein 0.1g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.