Seaweed
irishmoss, raw
Select Serving Size
tbsp (1/8 cup)
5 cal per serving (10g)
× tbsp (1/8 cup)=10 cal
Original USDA Description:
Seaweed, irishmoss, raw
Nutrition Facts
Serving size 2 × tbsp (1/8 cup) (20g)
Calories
10
% Daily Value*
Total Fat 0.0g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrate 2.5g
1%
Dietary Fiber 0.3g
1%
Total Sugars 0.1g
Protein 0.3g
Vitamin A 24mcg
3%
Vitamin C 0.6mg
1%
Calcium 14mg
1%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.