Soybeans

green, cooked, boiled, drained, without salt

Select Serving Size

cup

254 cal per serving (180g)

× cup=254 cal

Original USDA Description:

Soybeans, green, cooked, boiled, drained, without salt

Nutrition Facts

Serving size cup (180g)

Calories

254

% Daily Value*

Total Fat 11.5g

15%

Saturated Fat 1.3g

Cholesterol 0mg

Sodium 25mg

Total Carbohydrate 19.8g

Dietary Fiber 7.6g

27%

Total Sugars 0.0g

Protein 22.3g

Vitamin A 281mcg

31%

Vitamin C 30.6mg

34%

Calcium 261mg

20%

Iron 4.5mg

25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.