Soybeans
mature seeds, sprouted, raw
Select Serving Size
cup
43 cal per serving (35g)
× cup=21 cal
sprouts
12 cal per serving (10g)
× sprouts=122 cal
Original USDA Description:
Soybeans, mature seeds, sprouted, raw
Nutrition Facts
Serving size 0.5 × cup (17.5g)
Calories
21
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 1.7g
1%
Dietary Fiber 0.2g
1%
Total Sugars 0.0g
Protein 2.3g
Vitamin A 2mcg
0%
Vitamin C 2.7mg
3%
Calcium 12mg
1%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.