Cheese
Cheese
Select Serving Size
tbsp
21 cal per tbsp (5g)
= 21 cal
Original USDA Description:
Cheese, parmesan, shredded
Nutrition Facts
Serving size 1 tbsp (5g)
Calories
21
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.9g
5%
Cholesterol 4mg
1%
Sodium 85mg
4%
Total Carbohydrate 0.2g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 1.9g
Vitamin A 43mcg
5%
Vitamin C 0.0mg
0%
Calcium 63mg
5%
Iron 0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.