Squash

winter, acorn, cooked, baked, without salt

Select Serving Size

cup, cubes

115 cal per serving (205g)

× cup, cubes=115 cal

Original USDA Description:

Squash, winter, acorn, cooked, baked, without salt

Nutrition Facts

Serving size cup, cubes (205g)

Calories

115

% Daily Value*

Total Fat 0.3g

Saturated Fat 0.1g

Cholesterol 0mg

Sodium 8mg

Total Carbohydrate 29.9g

11%

Dietary Fiber 9.0g

32%

Total Sugars 0.0g

Protein 2.3g

Vitamin A 877mcg

97%

Vitamin C 22.1mg

25%

Calcium 90mg

Iron 1.9mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.