Squash
winter, hubbard, raw
Select Serving Size
cup, cubes
46 cal per serving (116g)
× cup, cubes=46 cal
Original USDA Description:
Squash, winter, hubbard, raw
Nutrition Facts
Serving size cup, cubes (116g)
Calories
46
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 10.1g
4%
Dietary Fiber 4.5g
16%
Total Sugars 4.6g
Protein 2.3g
Vitamin A 1589mcg
177%
Vitamin C 12.8mg
14%
Calcium 16mg
1%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.