Sweet Potato
raw, unprepared (Includes foods for USDA's Food Distribution Program)
Select Serving Size
cup, cubes
114 cal per serving (133g)
× cup, cubes=114 cal
sweetpotato, 5" long
112 cal per serving (130g)
× sweetpotato, 5" long=112 cal
Original USDA Description:
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
Nutrition Facts
Serving size cup, cubes (133g)
Calories
114
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 73mg
3%
Total Carbohydrate 26.7g
10%
Dietary Fiber 4.0g
14%
Total Sugars 5.6g
Protein 2.1g
Vitamin A 18886mcg
2098%
Vitamin C 3.2mg
4%
Calcium 40mg
3%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.