Taro Leaves
Taro Leaves, raw
Select Serving Size
cup
12 cal per cup (28g)
= 12 cal
leaf (11" x 6-1/2")
4 cal per leaf (11" x 6-1/2") (10g)
= 4 cal
Original USDA Description:
Taro leaves, raw
Nutrition Facts
Serving size 1 cup (28g)
Calories
12
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 1.9g
1%
Dietary Fiber 1.0g
4%
Total Sugars 0.8g
Protein 1.4g
Vitamin A 1350mcg
150%
Vitamin C 14.6mg
16%
Calcium 30mg
2%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.