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Taro Shoots

Taro Shoots, raw

Select Serving Size

cup slices
9 cal per cup slices (86g)
× cup slices
= 5 cal
shoot
9 cal per shoot (83g)
× shoot
= 9 cal

Original USDA Description:

Taro shoots, raw

Nutrition Facts
Serving size ½ cup slices (43g)
Calories
5
% Daily Value*
Total Fat 0.0g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 1.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 0.4g
Vitamin A 22mcg
2%
Vitamin C 9.0mg
10%
Calcium 5mg
0%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods