Taro
Taro, cooked
Select Serving Size
cup slices
60 cal per cup slices (137g)
= 60 cal
Original USDA Description:
Taro, tahitian, cooked, without salt
Nutrition Facts
Serving size 1 cup slices (137g)
Calories
60
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 74mg
3%
Total Carbohydrate 9.4g
3%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 5.7g
Vitamin A 2411mcg
268%
Vitamin C 52.1mg
58%
Calcium 204mg
16%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.