Tomatoes

red, ripe, raw, year round average

Select Serving Size

cup cherry tomatoes

27 cal per serving (149g)

× cup cherry tomatoes=27 cal

cup, chopped or sliced

32 cal per serving (180g)

× cup, chopped or sliced=32 cal

Italian tomato

11 cal per serving (62g)

× Italian tomato=11 cal

cherry

3 cal per serving (17g)

× cherry=3 cal

large whole (3" dia)

33 cal per serving (182g)

× large whole (3" dia)=33 cal

medium whole (2-3/5" dia)

22 cal per serving (123g)

× medium whole (2-3/5" dia)=22 cal

slice, medium (1/4" thick)

4 cal per serving (20g)

× slice, medium (1/4" thick)=4 cal

plum tomato

11 cal per serving (62g)

× plum tomato=11 cal

small whole (2-2/5" dia)

16 cal per serving (91g)

× small whole (2-2/5" dia)=16 cal

slice, thick/large (1/2" thick)

5 cal per serving (27g)

× slice, thick/large (1/2" thick)=5 cal

wedge (1/4 of medium tomato)

6 cal per serving (31g)

× wedge (1/4 of medium tomato)=6 cal

slice, thin/small

3 cal per serving (15g)

× slice, thin/small=3 cal

NLEA serving

27 cal per serving (148g)

× NLEA serving=27 cal

Original USDA Description:

Tomatoes, red, ripe, raw, year round average

Nutrition Facts

Serving size cup cherry tomatoes (149g)

Calories

% Daily Value*

Total Fat 0.3g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 7mg

Total Carbohydrate 5.8g

Dietary Fiber 1.8g

Total Sugars 3.9g

Protein 1.3g

Vitamin A 1241mcg

138%

Vitamin C 20.4mg

23%

Calcium 15mg

Iron 0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.