Milk
dry, nonfat, instant, without added vitamin A and vitamin D
Select Serving Size
cup
243 cal per serving (68g)
× cup=243 cal
envelope (1-1/3 cup)
326 cal per serving (91g)
× envelope (1-1/3 cup)=326 cal
Original USDA Description:
Milk, dry, nonfat, instant, without added vitamin A and vitamin D
Nutrition Facts
Serving size cup (68g)
Calories
243
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.3g
2%
Cholesterol 12mg
4%
Sodium 373mg
16%
Total Carbohydrate 35.5g
13%
Dietary Fiber 0.0g
0%
Total Sugars 35.5g
Protein 23.9g
Vitamin A 10mcg
1%
Vitamin C 3.8mg
4%
Calcium 836mg
64%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.