Turnips
Turnips, raw
Select Serving Size
cup, cubes
36 cal per cup, cubes (130g)
= 36 cal
large
51 cal per large (183g)
= 51 cal
medium
34 cal per medium (122g)
= 34 cal
slice
4 cal per slice (15g)
= 4 cal
small
17 cal per small (61g)
= 17 cal
cup, cubes
36 cal per cup, cubes (130g)
= 18 cal
Original USDA Description:
Turnips, raw
Nutrition Facts
Serving size 1 cup, cubes (130g)
Calories
36
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 87mg
4%
Total Carbohydrate 8.4g
3%
Dietary Fiber 2.3g
8%
Total Sugars 4.9g
Protein 1.2g
Vitamin A 0mcg
0%
Vitamin C 27.3mg
30%
Calcium 39mg
3%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.