Turnips
raw
Select Serving Size
cup, cubes
36 cal per serving (130g)
× cup, cubes=36 cal
large
51 cal per serving (183g)
× large=51 cal
medium
34 cal per serving (122g)
× medium=34 cal
slice
4 cal per serving (15g)
× slice=4 cal
small
17 cal per serving (61g)
× small=17 cal
cup, cubes
18 cal per serving (65g)
× cup, cubes=9 cal
Original USDA Description:
Turnips, raw
Nutrition Facts
Serving size cup, cubes (130g)
Calories
36
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 87mg
4%
Total Carbohydrate 8.4g
3%
Dietary Fiber 2.3g
8%
Total Sugars 4.9g
Protein 1.2g
Vitamin A 0mcg
0%
Vitamin C 27.3mg
30%
Calcium 39mg
3%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.