Cheese

goat, semisoft type

Select Serving Size

103 cal per serving (28.35g)

× oz=103 cal

Original USDA Description:

Cheese, goat, semisoft type

Nutrition Facts

Serving size oz (28.4g)

Calories

103

% Daily Value*

Total Fat 8.4g

11%

Saturated Fat 5.8g

29%

Cholesterol 22mg

Sodium 118mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 6.1g

Vitamin A 414mcg

46%

Vitamin C 0.0mg

Calcium 84mg

Iron 0.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.