Cheese
Cheese
Select Serving Size
oz
103 cal per oz (28g)
= 103 cal
Original USDA Description:
Cheese, goat, semisoft type
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
103
% Daily Value*
Total Fat 8.4g
11%
Saturated Fat 5.8g
29%
Cholesterol 22mg
7%
Sodium 118mg
5%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 6.1g
Vitamin A 414mcg
46%
Vitamin C 0.0mg
0%
Calcium 84mg
6%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.