Vegetables
Vegetables, frozen
Select Serving Size
package (10 oz)
207 cal per package (10 oz) (288g)
= 68 cal
package (10 oz)
204 cal per package (10 oz) (284g)
= 204 cal
pack (2-1/2 lb)
816 cal per pack (2-1/2 lb) (1134g)
= 816 cal
Original USDA Description:
Vegetables, mixed, frozen, unprepared
Nutrition Facts
Serving size ⅓ package (10 oz) (95g)
Calories
68
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 45mg
2%
Total Carbohydrate 12.8g
5%
Dietary Fiber 3.8g
14%
Total Sugars 0.0g
Protein 3.2g
Vitamin A 4826mcg
536%
Vitamin C 9.9mg
11%
Calcium 24mg
2%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.