Vegetables
mixed, frozen, cooked, boiled, drained, without salt
Select Serving Size
cup
59 cal per serving (91g)
× cup=30 cal
package (10 oz) yields
179 cal per serving (275g)
× package (10 oz) yields=179 cal
Original USDA Description:
Vegetables, mixed, frozen, cooked, boiled, drained, without salt
Nutrition Facts
Serving size 0.5 × cup (45.5g)
Calories
30
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 16mg
1%
Total Carbohydrate 6.0g
2%
Dietary Fiber 2.0g
7%
Total Sugars 1.4g
Protein 1.3g
Vitamin A 1947mcg
216%
Vitamin C 1.5mg
2%
Calcium 11mg
1%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.