Waterchestnuts
chinese, canned, solids and liquids
Select Serving Size
cup slices
35 cal per serving (70g)
× cup slices=18 cal
waterchestnuts
14 cal per serving (28g)
× waterchestnuts=56 cal
Original USDA Description:
Waterchestnuts, chinese, canned, solids and liquids
Nutrition Facts
Serving size 0.5 × cup slices (35g)
Calories
18
% Daily Value*
Total Fat 0.0g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 4.3g
2%
Dietary Fiber 0.9g
3%
Total Sugars 0.9g
Protein 0.3g
Vitamin A 0mcg
0%
Vitamin C 0.5mg
1%
Calcium 1mg
0%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.