Winged Bean Tuber
raw
Select Serving Size
100g (Standard)
148 cal per 100g
× 100g=148 cal
Original USDA Description:
Winged bean tuber, raw
Nutrition Facts
Serving size 100g (100g)
Calories
148
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 35mg
2%
Total Carbohydrate 28.1g
10%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 11.6g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 30mg
2%
Iron 2.0mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.