Beets

pickled, canned, solids and liquids

Select Serving Size

cup slices

148 cal per serving (227g)

× cup slices=148 cal

Original USDA Description:

Beets, pickled, canned, solids and liquids

Nutrition Facts

Serving size cup slices (227g)

Calories

148

% Daily Value*

Total Fat 0.2g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 338mg

15%

Total Carbohydrate 37.0g

13%

Dietary Fiber 1.8g

Total Sugars 25.0g

Protein 1.8g

Vitamin A 111mcg

12%

Vitamin C 5.2mg

Calcium 25mg

Iron 0.9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.