Borage
raw
Select Serving Size
cup (1" pieces)
19 cal per serving (89g)
× cup (1" pieces)=19 cal
Original USDA Description:
Borage, raw
Nutrition Facts
Serving size cup (1" pieces) (89g)
Calories
19
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 71mg
3%
Total Carbohydrate 2.7g
1%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 1.6g
Vitamin A 3738mcg
415%
Vitamin C 31.2mg
35%
Calcium 83mg
6%
Iron 2.9mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.