Dock
raw
Select Serving Size
cup, chopped
29 cal per serving (133g)
× cup, chopped=29 cal
Original USDA Description:
Dock, raw
Nutrition Facts
Serving size cup, chopped (133g)
Calories
29
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 4.3g
2%
Dietary Fiber 3.9g
14%
Total Sugars 0.0g
Protein 2.7g
Vitamin A 5320mcg
591%
Vitamin C 63.8mg
71%
Calcium 59mg
5%
Iron 3.2mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.