Drumstick Pods
raw
Select Serving Size
cup slices
37 cal per serving (100g)
× cup slices=37 cal
pod (15-1/3" long)
4 cal per serving (11g)
× pod (15-1/3" long)=4 cal
Original USDA Description:
Drumstick pods, raw
Nutrition Facts
Serving size cup slices (100g)
Calories
37
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 42mg
2%
Total Carbohydrate 8.5g
3%
Dietary Fiber 3.2g
11%
Total Sugars 0.0g
Protein 2.1g
Vitamin A 74mcg
8%
Vitamin C 141.0mg
157%
Calcium 30mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.