Squash
summer, all varieties, cooked, boiled, drained, without salt
Select Serving Size
cup, sliced
36 cal per serving (180g)
× cup, sliced=36 cal
Original USDA Description:
Squash, summer, all varieties, cooked, boiled, drained, without salt
Nutrition Facts
Serving size cup, sliced (180g)
Calories
36
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 7.8g
3%
Dietary Fiber 2.5g
9%
Total Sugars 4.7g
Protein 1.6g
Vitamin A 382mcg
42%
Vitamin C 9.9mg
11%
Calcium 49mg
4%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.