Sweet Potato
Sweet Potato, canned
Select Serving Size
cup
212 cal per cup (196g)
= 212 cal
Original USDA Description:
Sweet potato, canned, syrup pack, drained solids
Nutrition Facts
Serving size 1 cup (196g)
Calories
212
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 76mg
3%
Total Carbohydrate 49.8g
18%
Dietary Fiber 5.9g
21%
Total Sugars 11.3g
Protein 2.5g
Vitamin A 17973mcg
1997%
Vitamin C 21.2mg
24%
Calcium 33mg
3%
Iron 1.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.