Potatoes

mashed, home-prepared, whole milk added

Select Serving Size

cup

174 cal per serving (210g)

× cup=174 cal

Original USDA Description:

Potatoes, mashed, home-prepared, whole milk added

Nutrition Facts

Serving size cup (210g)

Calories

174

% Daily Value*

Total Fat 1.2g

Saturated Fat 0.6g

Cholesterol 4mg

Sodium 634mg

28%

Total Carbohydrate 37.0g

13%

Dietary Fiber 3.2g

11%

Total Sugars 3.1g

Protein 4.0g

Vitamin A 57mcg

Vitamin C 13.0mg

14%

Calcium 50mg

Iron 0.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.