Spinach Souffle

Select Serving Size

cup

234 cal per serving (136g)

× cup=234 cal

recipe yield

1398 cal per serving (813g)

× recipe yield=1398 cal

Original USDA Description:

Spinach souffle

Nutrition Facts

Serving size cup (136g)

Calories

234

% Daily Value*

Total Fat 17.7g

23%

Saturated Fat 8.3g

42%

Cholesterol 160mg

53%

Sodium 770mg

33%

Total Carbohydrate 8.0g

Dietary Fiber 1.0g

Total Sugars 2.5g

Protein 10.7g

Vitamin A 3930mcg

437%

Vitamin C 9.9mg

11%

Calcium 224mg

17%

Iron 1.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.