Cheese
Cheese
Select Serving Size
cup, diced
494 cal per cup, diced (132g)
= 494 cal
cup, shredded
423 cal per cup, shredded (113g)
= 423 cal
oz
106 cal per oz (28g)
= 106 cal
cubic inch
64 cal per cubic inch (17g)
= 64 cal
slice (1 oz)
105 cal per slice (1 oz) (28g)
= 105 cal
Original USDA Description:
Cheese, mexican, queso chihuahua
Nutrition Facts
Serving size 1 cup, diced (132g)
Calories
494
% Daily Value*
Total Fat 39.2g
50%
Saturated Fat 24.8g
124%
Cholesterol 139mg
46%
Sodium 814mg
35%
Total Carbohydrate 7.3g
3%
Dietary Fiber 0.0g
0%
Total Sugars 7.3g
Protein 28.5g
Vitamin A 255mcg
28%
Vitamin C 0.0mg
0%
Calcium 859mg
66%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.