Cheese

low fat, cheddar or colby

Select Serving Size

cup, diced

228 cal per serving (132g)

× cup, diced=228 cal

cup, shredded

195 cal per serving (113g)

× cup, shredded=195 cal

49 cal per serving (28.35g)

× oz=49 cal

cubic inch

29 cal per serving (17g)

× cubic inch=29 cal

slice (1 oz)

48 cal per serving (28g)

× slice (1 oz)=48 cal

Original USDA Description:

Cheese, low fat, cheddar or colby

Nutrition Facts

Serving size cup, diced (132g)

Calories

228

% Daily Value*

Total Fat 9.2g

12%

Saturated Fat 5.7g

29%

Cholesterol 28mg

Sodium 1152mg

50%

Total Carbohydrate 2.5g

Dietary Fiber 0.0g

Total Sugars 0.7g

Protein 32.2g

Vitamin A 273mcg

30%

Vitamin C 0.0mg

Calcium 548mg

42%

Iron 0.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.