Cheese

low-sodium, cheddar or colby

Select Serving Size

cup, diced

525 cal per serving (132g)

× cup, diced=525 cal

cup, shredded

450 cal per serving (113g)

× cup, shredded=450 cal

113 cal per serving (28.35g)

× oz=113 cal

cubic inch

68 cal per serving (17g)

× cubic inch=68 cal

slice (1 oz)

111 cal per serving (28g)

× slice (1 oz)=111 cal

Original USDA Description:

Cheese, low-sodium, cheddar or colby

Nutrition Facts

Serving size cup, diced (132g)

Calories

525

% Daily Value*

Total Fat 43.0g

55%

Saturated Fat 27.5g

138%

Cholesterol 132mg

44%

Sodium 28mg

Total Carbohydrate 2.5g

Dietary Fiber 0.0g

Total Sugars 0.6g

Protein 32.2g

Vitamin A 1315mcg

146%

Vitamin C 0.0mg

Calcium 928mg

71%

Iron 1.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.