Bamboo Shoots
cooked, boiled, drained, with salt
Select Serving Size
cup (1/2" slices)
13 cal per serving (120g)
× cup (1/2" slices)=13 cal
shoot
16 cal per serving (144g)
× shoot=16 cal
Original USDA Description:
Bamboo shoots, cooked, boiled, drained, with salt
Nutrition Facts
Serving size cup (1/2" slices) (120g)
Calories
13
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 288mg
13%
Total Carbohydrate 1.8g
1%
Dietary Fiber 1.2g
4%
Total Sugars 0.0g
Protein 1.8g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.