Beans
Beans, frozen, cooked
Select Serving Size
package (10 oz) yields
461 cal per package (10 oz) yields (285g)
= 152 cal
package (10 oz) yields
460 cal per package (10 oz) yields (284g)
= 460 cal
Original USDA Description:
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
Nutrition Facts
Serving size ⅓ package (10 oz) yields (94g)
Calories
152
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 29.0g
11%
Dietary Fiber 5.1g
18%
Total Sugars 0.0g
Protein 8.8g
Vitamin A 0mcg
0%
Vitamin C 0.7mg
1%
Calcium 49mg
4%
Iron 2.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.