Broccoli
flower clusters, raw
Select Serving Size
cup flowerets
20 cal per serving (71g)
× cup flowerets=20 cal
floweret
3 cal per serving (11g)
× floweret=3 cal
Original USDA Description:
Broccoli, flower clusters, raw
Nutrition Facts
Serving size cup flowerets (71g)
Calories
20
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 19mg
1%
Total Carbohydrate 3.6g
1%
Dietary Fiber 1.6g
6%
Total Sugars 1.1g
Protein 2.1g
Vitamin A 2130mcg
237%
Vitamin C 66.2mg
74%
Calcium 34mg
3%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.