Broccoli
stalks, raw
Select Serving Size
stalk
32 cal per serving (114g)
× stalk=32 cal
Original USDA Description:
Broccoli, stalks, raw
Nutrition Facts
Serving size stalk (114g)
Calories
32
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 31mg
1%
Total Carbohydrate 6.0g
2%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 3.4g
Vitamin A 456mcg
51%
Vitamin C 106.2mg
118%
Calcium 55mg
4%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.