Broccoli

frozen, chopped, cooked, boiled, drained, with salt

Select Serving Size

cup
52 cal per serving (184g)
× cup=52 cal

Original USDA Description:

Broccoli, frozen, chopped, cooked, boiled, drained, with salt

Nutrition Facts
Serving size cup (184g)
Calories
52
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 478mg
21%
Total Carbohydrate 9.8g
4%
Dietary Fiber 5.5g
20%
Total Sugars 2.7g
Protein 5.7g
Vitamin A 1858mcg
206%
Vitamin C 73.8mg
82%
Calcium 61mg
5%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.