Collards

cooked, boiled, drained, with salt

Select Serving Size

cup, chopped

63 cal per serving (190g)

× cup, chopped=63 cal

Original USDA Description:

Collards, cooked, boiled, drained, with salt

Nutrition Facts

Serving size cup, chopped (190g)

Calories

% Daily Value*

Total Fat 1.4g

Saturated Fat 0.1g

Cholesterol 0mg

Sodium 479mg

21%

Total Carbohydrate 10.7g

Dietary Fiber 7.6g

27%

Total Sugars 0.0g

Protein 5.1g

Vitamin A 14440mcg

1604%

Vitamin C 34.6mg

38%

Calcium 268mg

21%

Iron 2.1mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.