Collards
frozen, chopped, cooked, boiled, drained, with salt
Select Serving Size
cup, chopped
61 cal per serving (170g)
× cup, chopped=61 cal
Original USDA Description:
Collards, frozen, chopped, cooked, boiled, drained, with salt
Nutrition Facts
Serving size cup, chopped (170g)
Calories
61
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 486mg
21%
Total Carbohydrate 12.1g
4%
Dietary Fiber 4.8g
17%
Total Sugars 1.0g
Protein 5.0g
Vitamin A 19550mcg
2172%
Vitamin C 44.9mg
50%
Calcium 357mg
27%
Iron 1.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.