Corn
Corn, canned
Select Serving Size
cup
156 cal per cup (256g)
= 156 cal
can (303 x 406)
294 cal per can (303 x 406) (482g)
= 294 cal
Original USDA Description:
Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)
Nutrition Facts
Serving size 1 cup (256g)
Calories
156
% Daily Value*
Total Fat 2.0g
3%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 31mg
1%
Total Carbohydrate 35.6g
13%
Dietary Fiber 4.4g
16%
Total Sugars 10.6g
Protein 5.0g
Vitamin A 87mcg
10%
Vitamin C 6.7mg
7%
Calcium 10mg
1%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.