Onions
Onions, frozen, cooked
Select Serving Size
tbsp chopped
4 cal per tbsp chopped (15g)
= 4 cal
cup, chopped or diced
55 cal per cup, chopped or diced (210g)
= 27 cal
Original USDA Description:
Onions, frozen, chopped, cooked, boiled, drained, with salt
Nutrition Facts
Serving size 1 tbsp chopped (15g)
Calories
4
% Daily Value*
Total Fat 0.0g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 37mg
2%
Total Carbohydrate 0.9g
0%
Dietary Fiber 0.3g
1%
Total Sugars 0.4g
Protein 0.1g
Vitamin A 0mcg
0%
Vitamin C 0.4mg
0%
Calcium 2mg
0%
Iron 0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.