Onions
frozen, whole, cooked, boiled, drained, with salt
Select Serving Size
cup
55 cal per serving (210g)
× cup=55 cal
Original USDA Description:
Onions, frozen, whole, cooked, boiled, drained, with salt
Nutrition Facts
Serving size cup (210g)
Calories
55
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 512mg
22%
Total Carbohydrate 12.8g
5%
Dietary Fiber 2.9g
10%
Total Sugars 6.1g
Protein 1.5g
Vitamin A 4mcg
0%
Vitamin C 10.7mg
12%
Calcium 57mg
4%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.