Peppers
Peppers, raw
Select Serving Size
pepper
18 cal per pepper (45g)
= 18 cal
cup, chopped or diced
60 cal per cup, chopped or diced (150g)
= 30 cal
Original USDA Description:
Peppers, hot chili, red, raw
Nutrition Facts
Serving size 1 pepper (45g)
Calories
18
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 4.0g
1%
Dietary Fiber 0.7g
3%
Total Sugars 2.4g
Protein 0.8g
Vitamin A 428mcg
48%
Vitamin C 64.8mg
72%
Calcium 6mg
0%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.