Potatoes
boiled, cooked in skin, flesh, with salt
Select Serving Size
cup
68 cal per serving (78g)
× cup=34 cal
potato (2-1/2" dia, sphere)
118 cal per serving (136g)
× potato (2-1/2" dia, sphere)=118 cal
Original USDA Description:
Potatoes, boiled, cooked in skin, flesh, with salt
Nutrition Facts
Serving size 0.5 × cup (39g)
Calories
34
% Daily Value*
Total Fat 0.0g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 94mg
4%
Total Carbohydrate 7.8g
3%
Dietary Fiber 0.8g
3%
Total Sugars 0.4g
Protein 0.7g
Vitamin A 1mcg
0%
Vitamin C 5.1mg
6%
Calcium 2mg
0%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.